Wednesday, September 2, 2009

Roasted Veggies and or Potatoes

Cut up broccoli and cauliflour and toss with olive oil, salt and pepper. Roast anywhere from 400-425 for 15-20 min. It's healthier if the veggies are al dente.

Cut up potatoes and carrots and roast at 425 for 30-50 min-of course toss with olive oil, salt and pepper.

Slice zucchini in coin shapes or long ways in 4 thick slices and brush with olive oil and put parmasan cheese on top. You can add some pepper too. Broil for a few min or roast at a 400 to 400 plus temp until it's cooked. Good way to get zucchini or squash in your menu.

Also, another good way is cut up yellow crooked neck squash in coins and just saute in pan with a couple tbsp butter and delicious-Grandma Ruths idea.

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