Sunday, September 20, 2009

CPK Salad

Head of lettuce
Black Beans rinsed and drained
Corn drained
Tomatoes
Shredded Chicken

Dressing:
Half bbq sauce and half ranch. Make sure you just do the dressing on the side.

Put on tortilla chips!

Chicken Enchiladas

2C. cooked diced chicken
2 cans cream of chicken
3/4C. sour cream
2 cans diced chilis (I only do one)
1/2 small onion chopped
2 green onions chopped (usually don't have these)
cheese (cheddar, jack)

Mix all ingredients, put some of the mixture on the bottom of 9x13 pan. Fill tortillas, make sure you have some mixture left over to put on top. Put the rest on top and then add as much or as little (in my case) cheese as you want. Bake at 350 for 30 minutes.

Joni's Chimichangas

2/3 C. Salsa
1t. cumin
1/2t. oregano
1 1/2C. chicken (shredded)
1C. cheese
2 green onions (alot of times I don't have these)

Mix all of this together and then put in tortillas (I use whole wheat). Put 1T. butter over the top and salsa. Bake at 400 for 25 minutes.

***An easy way to shred chicken is to cut it in chunks and then beat it a little bit and it will shred.

Lindi's Whole Wheat Bread

Karl (yes I said Karl) makes this every Sunday for our family, and since we have 4 adults eating here we go through all 4 loaves a week!

Combine and let sit for a few minutes:
4 cups of warm water
3 TBSP yeast

In large bowl combine:
1/3 cup Oil
2/3 cup Honey
2 TBSP lemon juice
1 TBSP salt

Add yeast mixture and add:

10-12 cups whole wheat flour or until soft but not sticky.

Cover and let rise in bowl for 20 minutes.
Punch down and shape into bread loaves. (4 large loaves/ 2 large& 2 small and a few rolls/ 1 large&2 small & 16 rolls)
Let rise again for 15 minutes.

Bake 350 for 25-30 minutes. (I cover mine with foil after about 15 minutes so that they don't burn on top)

Joni's Taco Salad

This is my kids FAVORITE meal!

2 cups cooked shredded chicken (about one large breast)
taco seasoning
head of lettuce
can of black beans (drained and washed)
tomato
salsa
ranch
tortilla chips

Shred the chicken and then add taco seasoning to it, add everything except the ranch, chips and salsa into a bowl. For the dressing do half ranch, half salsa and voila you have a meal. Oh put it all on tortilla chips. By the way don't put the dressing on the salad, keep it to the side, or else you will have soggy salad!

Whole Wheat Pancakes (BEST EVER)

Ingredients:

2 cup whole wheat flour
2Tbsp sugar
2 Tbsp baking powder
1 tsp salt
2 eggs
1-3/4 cup milk
4 Tbs unsweetened apple sauce
1 mashed banana

Directions:

Mix all the dry ingredients together in a large bowl.

In a smaller bowl mix the banana, applesauce, milk and eggs.

Add wet ingredients to the dry and stir until just moist.

Cook on an electric griddle or fry pan.

Saturday, September 5, 2009

Always Soft Sugar Cookies

1 c. sugar
2 eggs
1/2 c. shortening
1 tsp. vanilla
1 c. sour cream
1 tsp. soda
1 tsp. salt
2 tsp. baking powder
4 c. flour

Cream together sugar, shortening, eggs and vanilla. Add sour cream. Mix and dry ingredients together. Slowly add wet and dry together. Roll out 1/4 inch thick. Cut shapes and cook at 375 for 7-10 min. That's right-you don't put them in fridge for dough to get cool-it's ready as is. They remind you of the yummy sugar cookies with tons of pink frosting at the gas stations. Don't overcook-undercook if anything and decorate-yum!! THe sweetness is totally in the frosting you make! Here ya go Hilary-these are the ones!

Scotcharooooos!

1 c. sugar
1 c. Karo syrup
1 c. peanut butter
6 c. Rice Krispies
1 bag chocolate chips
1/2 bag butterscotch chips

Bring sugar and Karo syrup to a boil barely. Take off heat, then add peanut butter quickly to mixture of sugar and syrup. Mix fast and well. Pour mixture over Rice Krispies anxiously awaiting in a bowl. Mix quickly then flatten mixture in a 9x13 greased pan. Melt chocolate chips and butterscotch chips over stove. Spread over Rice Krispies.

Wednesday, September 2, 2009

Loaded Chicken

Barbecue chicken breasts or thighs with favorite BBQ sauce(Masterpiece).
Cook some bacon and break up in pieces. Add bacon to cooked chicken and load with cheese. Let melt and dig in. WE usually put chicken on a foil covered baking sheet and add the bacon and cheese and broil a few min until cheese melts(less mess for BBQ).

Barb's marinated chicken

1 20 oz. coke(or sprite or dr. pepper)
1/3-1/2 c. soy sauce(I prefer low sodium)
1 tbsp. garlic salt
Chicken-boneless/skinless breasts-however many you want to marinate. Barb does thighs a lot.

Marinate overnight 18-24 hours. Then just BBQ and it's really good and flavorful.

Healthy Chicken Parmasan

4 Boneless, skinless chicken breasts
Favorite spaghetti sauce
Mozzerella cheese/parm cheese or anything white and tasty


Lay breasts in pan. You can brush with olive oil and flavor with some salt and pepper. Then just pour some spaghetti sauce on top of each chicken. Then load the mozz chesse with some parm cheese and cook at 350 for 30 min. It may need to cook a bit longer. It's good with a low carb pasta or Best life pasta.

Roasted Veggies and or Potatoes

Cut up broccoli and cauliflour and toss with olive oil, salt and pepper. Roast anywhere from 400-425 for 15-20 min. It's healthier if the veggies are al dente.

Cut up potatoes and carrots and roast at 425 for 30-50 min-of course toss with olive oil, salt and pepper.

Slice zucchini in coin shapes or long ways in 4 thick slices and brush with olive oil and put parmasan cheese on top. You can add some pepper too. Broil for a few min or roast at a 400 to 400 plus temp until it's cooked. Good way to get zucchini or squash in your menu.

Also, another good way is cut up yellow crooked neck squash in coins and just saute in pan with a couple tbsp butter and delicious-Grandma Ruths idea.

Tuesday, September 1, 2009

Sweet n Sour Chinese Chicken

4-6 chicken breasts(boneless and skinless)
2 beaten eggs
1/2 c. cornstarch
1 tbsp. garlic salt
Oil

Cut chicken breasts in halves. Wash and pat dry. Dip chicken in egg wash. Combine cornstarch and garlic salt. Dredge chicken in cornstarch mixture. Fry chicken pieces until they are lightly browned. Place in 9x13 pan and pour sauce over chicken. Cook 350 for 1 hour turning once.

Sauce:

1/4 c. ketchup
1/4 c. vinegar
3/4 c. sugar
1 tbsp. soy sauce
3-4 green onions chopped up
1/4 c. chicken broth

Usually double sauce!

Sweet n Sour Meatballs

Frozen meatballs

Sauce:

1 c. brown sugar
1/2 c. vinegar(white or apple cidar)
1 1/2 tsp. prepared mustard
1/4 c. barbecue sauce
1/4 c. ketchup
2 tbsp. Worcestershire sauce

Combine ingredients and blend thoroughly. Heat 2-3 min in microwave-pour over meatballs and cook at 350 for 30 min. Usually turn the meatballs after 15 min and serve over steamed rice.

Barb's better than Funeral Potato-Potatoes

This puts regular funeral potatoes to shame!

1 pkg 26 oz. frozen shredded hash browns or obrien cubed potatoes
3 tbsp. cooking oil
(fry in oil until browned)

2 c. diced ham
2 can cream of potato soup
2 c. sour cream
2 c. cheddar cheese
1/2 c. shredded parmasan cheese

Fry the potatoes. Remove from heat and stir in ham, soup and sour cream and 1 1/2 c. of the cheese. Pour in greased 9x13 pan. Add rest of cheese on top. Cook uncovered at 350 for 35-40 min. You'll never go back to typical funeral potatoes after these-aye carumba!

Lukes Peanut Butter Cookies

1/2 c. butter-softened
1/2 c. sugar
1/2 c. brown sugar
1/2 c. peanut butter
1 egg
1 tsp. vanilla
1 1/4 c. flour
3/4 tsp. baking soda
1/2 tsp. baking powder
1/2 tsp. salt

Blend wet ingredients and then add peanut butter. Mix dry ingredients and add to wet. Roll into balls and roll in sugar. Press with a sugared fork two ways. Luke always triples or quadruples recipe or don't get many cookies. Bake at 375 for 10-12 min.

Mare's Chocolate Chip cookies

12 oz. chocolate chips
1 c. butter
1 c. shortening
1 c. brown sugar
2 c. sugar
4 eggs
3 tsp. vanilla

5 1/2-6 c. flour
2 tsp. salt
2 1/2 tsp. baking soda
1 tsp. baking powder

Creme shortening and butter and add sugar and creme until sugar incorporated. Add one egg at a time. Add dry ingredients and then chocolate chips.

Bake at 350 for 10-12 min. Note: dough should have a flour taste-if not add a little more flour.

Andrew's Delicious Oatmeal/Chocolate Chip Cookies

2 c. brown sugar
2 c. sugar
1 lb softened butter(4 cubes)
4 eggs
2 tsp vanilla

4 c. flour
4 c. oatmeal
2 tsp. baking powder
1 tsp. baking soda
1 tsp. salt

1 pack chocolate chips(I do half to 3/4)
Mix softened butter with sugars until completely mixed together(few min). Add one egg at a time and then vanilla. Mix together flour, soda, powder and salt with whisk and add to wet ingredients. Add oatmeal. Cook at 400 for 6-8 min. So yummy!